Northern Kentucky University Athletics

2017-18
OUTDOOR: Ran a season-best in the 1,500m at the Hilltopper Relays of 4:05.18 for a sixth place finish...At the Raleigh Relays, posted a season-best in the 5,000m of 15:43.44...Took ninth in the 10,000m at the Horizon League Outdoor Championship posting a time of 32:49.21.

INDOOR: Ran an indoor season-best of 8:37.66 in the 3,000m at the Horizon League Indoor Championship...Clocked a indoor season-best time of 15:23.76 at the 2017 Notre Dame Meyo Invitational. 

CROSS COUNTRY: Placed fifth at the Horizon League Cross Country Championship with an 8K time of 25:45.30 earning First-Team All-Horizon League honors...Ran a season-best 5K time of 15;39.70 at the Queen City Invitational for 16th place.

2016-17
OUTDOOR: At the Raleigh Relays, ran an outdoor season-best time of 14:38.64 in the 5,000m...Took seventh in the 1,500m with an outdoor season-best of 4:01.81 at the Hilltopper Relays...Took fifth in the 10,000m at the Horizon League Outdoor Championship with a time of 31:44.94. 

INDOOR: Ran a indoor season-best 3,000m time of 8:42.62 at the Horizon League Indoor Championship...Also at the Horizon League Indoor Championship, posted an indoor season-best time of 14:54.04 in the 5,000m for a an eighth place finish.

CROSS COUNTRY 2016: Ran a 10K time of 31:45.0 at the NCAA Division I Southeast Region Championship...Posted a season-best 8K time of 25:44.40 at the High Point Vert Cross Country Invitaitonal...Took 14th at the Queen City Invitational with a 6K time of 19:08.60.  

2015-16
OUTDOOR: Placed sixth scoring points for the Norse at the Horizon League Outdoor Championship running a personal-best in the 10,000m of 31:46.92…notched a personal-best in the 3,000m at the Vanderbilt Black and Gold Invitational clocking a time of 8:36.00 to place seventh…at the WKU Hilltopper Relays, ran a personal-best in the 1,500m with a time of 4:05.64.
 
INDOOR: Ran a season-best in the 5,000m at the YSU Indoor Invitational placing fourth in a time of 14:58.39…placed 10^th in the 3,000m at the Horizon League Indoor Championship with season-best time of 8:37.90…ran a season-best in the mile of 4:29.45 at the Thundering Herd Invitational.

CROSS COUNTRY 2015: Ran a season-best 8K time of 26:01.10 in a 25^th place finish at the Horizon League Cross Country Championships …  At the Queen City Invitational, recored a season-best 6K time of 19:24.30.
 
2014-15
OUTDOOR: Ran a season-best in the 3,000m posting a time of 9:05.06 in a 10^th place finish at the Coastal Carolina Invitational … At the Tennessee Relays, notched a season-best 5,000m time of 15:43.88.
 
iNDOOR: Won silver and earned All-A-Sun Conference second team honors as a member of the distance medley relay squad that posted a time of 10:22.02 at the A-Sun Conference Indoor Championships … Ran a personal-best in the mile with a 17^th place finish of 4:27.77 at the Kentucky Invitational … Took ninth in the 3,000m at the A-Sun Conference Indoor Championship with a personal-best time of 8:41.09 and took fifth in the 5,000m with a personal-best of 14:54.13.
 
CROSS COUNTRY 2014:  Earned All-A-Sun second team honors placing 14^th at the 2014 A-Sun Cross County Championships with an 8K time of  25:52.30 … Ran a season-best 8K time of 26:31.50 placing 14^th at the Rhodes College Invitational.

HIGH SCHOOL: A 2014 graduate of Fairfield High School in Ohio...finished first in the 3200-meter at the district and regional championships and was runner-up in the event at the state finals...has a personal record of 9:22.00 in the 3200-meter...was a district champion in 2013 in the cross country 5K...went on to finish fourth at the OHSAA Cross Country Championships during his senior year...has a PR of 15:56.24 in the 5K.